Fitness & Recreation For Kids in London Ontario

Healthy & Active Living is important. Many activities can be done alone, as a group, or as a family outdoors all over the forest city. Organized instructional classes bring many advantages to children going far beyond ‘fitness’, and there are several indoor play and activity groups…a great way for kids (and parents!) to interact with […]

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Family Fitness in London

[one_half spacing=”yes” last=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”solid” padding=”” class=”” id=””]Okay, so we all consume popular media. We all know just how slow and weak we feel when we see the Sports Chek commercial where Sidney Crosby performs feats of athletic superiority while barely breaking a sweat, and then listen to our […]

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